There is certainly a need and time for intentional, scheduled exercise. However, part of leading a healthier lifestyle is being active even when you're not at the gym, on a walk, on a run or at Zumba. Enjoy getting exercise during regular daily activities and have a ball being active on the weekends.
Try these out...
Go on a hike
Walk through the zoo
Play with your kids (or any kids) in the back yard
Dance
Play basketball, football, etc...
Go on a family walk
Go on a bike ride
Plant a garden
Clean your house...well
Go to a park and PLAY (yes, adults are allowed to play)
Babysit young children
Take a dog on a walk
I'm sure you can come up with much better ideas than I have. The idea is to just get moving! Don't be a slave to your tv/computer/phone this weekend...try something new.
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