Instead of munching on a candy bar or a bag of chips, try a new snack this week. Here is a healthy snack that I like to have when I'm low on energy, or hungry in between meals. I always love when a snack is healthy and tastes good too. Try it out:
I slice of whole wheat bread (or english muffin)
Natural peanut butter
Honey
Old Fashioned Oats
*Spread a thin layer of peanut butter on your whole wheat bread. Drizzle honey on top. Sprinkle some oats on top.
If you need extra energy throughout your day, or before exercise, this is a great choice!
Yum! I often have a piece of whole wheat bread with a tablespoon of peanut butter for breakfast, but the honey and oats take it to another level. Mmmm.
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